Human Performance & Development
Solano Community College

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Disciplines

Physical Education and Wellness

Physical Education

This program offers students activity curriculum, technical skills, and professional development courses to develop fitness or to prepare students for transfer in various fields, including physical education.

AS Degree
• Physical Education

Sports Medicine/Fitness Science – (Transfer)

Designed to allow students to transfer into baccalaureate programs in Physical Education or related areas with a Sports Medicine emphasis. The broad field of Sports Medicine/Fitness Science includes post-baccalaureate employment opportunities in teaching, athletic training, physical therapy, sports rehabilitation, biomechanics, exercise physiology, motor learning, sports orthopedics, sports podiatry, sports psychology, cardiac rehabilitation, EKG technician, and fitness technician.

AS Degree
• Sports Medicine/Fitness Science – (Transfer)

Nutrition

The study of nutrition helps people achieve and maintain good health. Students who like physical and biological sciences, are interested in good health and physical activity, enjoy working with people, and are concerned about the nutritional well-being of people. Students interested in nutrition will find interesting and challenging career opportunities within health care fields or in the food industry. Our nutrition courses will assist you in meeting both your graduation and transfer goals.

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Physical Education and Wellness Courses by Category

Adapted Physical Education

  • Adapted Aquatics
  • Adapted Weight Training

Aerobic, Strength & Conditioning

  • Low Impact Aerobic Dance
  • Beginning Aerobic Exercise
  • Fitness for Life
  • Circuit Training
  • Cardio Conditioning
  • Off-Season Athletic Conditioning
  • Intermediate Aerobic Exercise
  • Beginning Body Conditioning
  • Intermediate Body Conditioning
  • Beginning Weight Training
  • Intermediate Weight Training
  • Step Aerobics

Alternate Fitness

  • Cardio Kickboxing
  • Introduction to Qigong
  • Pilates for Fitness
  • Fundamentals of Yoga
  • Intermediate Yoga
  • Tai Chi

Aquatics

  • Beginning Swimming
  • Intermediate Swimming
  • Water Polo
  • Swim for Fitness
  • Aqua Aerobics

Athletics

  • Women's Volleyball
  • Women's Basketball
  • Women's Softball
  • Women's Soccer
  • Men's/Women's Swimming
  • Men's Baseball
  • Men's Basketball
  • Men's Football
  • Men's/Women's Water Polo

Combatives

  • Beginning Self-Defense
  • Foil Fencing
  • Beginning Judo
  • Intermediate Judo

Dance

  • Beginning Modern Dance
  • Beginning Tap Dance
  • Intermediate Tap Dance
  • Jazz Dance Technique
  • Dance Producation
  • Hip-Hop Dance
  • Beginning Jazz Dance
  • Beginning Ballroom Dance
  • Beginning Ballet
  • Intermediate Ballet
  • Beginning Swing Dance
  • Intermediate Jazz Dance

Health Education

  • Health Education
  • Women's Health

Individual Skills

  • Beginning Bowling
  • Road Cycling
  • Beginning Mountain Biking
  • Beginning Golf
  • Intermediate Golf
  • Beginning Archery

Nutrition

  • Nutrition
  • Evaluating Current Topics in Nutrition
  • Nutrition Basics for Children
  • Child Nutrition for Early Childhood Education
  • Child Health, Safety, and Nutrition
  • Food Service Sanitation

Racquet Sports

  • Beginning Tennis
  • Intermediate Tennis
  • Beginning Racquetball
  • Beginning Badminton
  • Intermediate Badminton

Recreational & Non-Transferrable

  • Intramural Recreational Sports Program
  • Peak Performance for Sports
  • Sports Medicine - Athletic Training Internship/Practicum
  • Back Care and Injury Management
  • Fitball Training
  • Fire Candidate Fitness
  • Adapted Back Rehab

Team Sports

  • Beginning Basketball
  • Intermediate Basketball
  • Indoor/Outdoor Soccer
  • Intermediate Soccer
  • Beginning Baseball
  • Softball
  • Beginning Volleyball
  • Intermediate Volleyball

Theory & Major Courses

  • Advanced First Aid & Emergency Care
  • Baseball Theory and Practice I
  • Baseball Theory and Practice II
  • Basketball Theory and Practice I
  • Basketball Theory and Practice II
  • Care & Prevention of Athletic Injuries
  • Concepts of Physical Fitness
  • Football Theory and Practice I
  • Football Theory and Practice II
  • Foundations of Physical Education
  • Introduction to Sports Psychology
  • Introduction to Sports Science
  • Soccer Theory and Practice I
  • Soccer Theory and Practice II
  • Softball Theory and Practice I
  • Softball Theory and Practice II
  • Volleyball Theory and Practice I
  • Volleyball Theory and Practice II
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